Learn the hidden effects of porn on relationships and how porn addiction impacts marriage — even if you think it’s not a problem.

Discover how shame fuels porn addiction and infidelity, and learn practical steps for breaking the shame cycle to find lasting recovery.

Discover the real reasons men struggle with porn and sex addiction. Learn how to break the cycle, rebuild trust, and heal after betrayal in your relationship.

Discovering the "Why," Making Amends, and Navigating the Aftermath with Integrity

Five quizzes that can help anyone in a relationship, practical exercises, and why these quizzes are important.

Common relationship mistakes and what you can do about it.

Strengthen Your Relationship Through Intentional Communication

How to get mental health support in Texas

How hope can increase progress and recovery

A guide for mental health professionals that take insurance

How to help while respecting your own boundaries and mental health

How to find growth and progress in being wrong

How to move past your past

What does it mean to be a people-pleaser and what you can do about it

Small, easy-to-do activities that positively impact your mental health