Six Minute Counselor
What is Six Minute Counselor?
Six Minute Counselor is a podcast designed to address topics related to your mental and emotional health, in around 6 minutes. We understand that not everybody has a lot of time to read books, articles, or listen to hours of podcasts. This is why Six Minute Counselor was created, to allow people to get everyday information on mental health without needing to commit too much time.
Currently, we have some episodes covering different topics but be on the lookout for a couple of new features. We’ll do some interviews with people as well as some takeaways from case studies. While this podcast is not designed to be a replacement for professional help, it is designed to offer some information that will hopefully be useful for people to use when addressing their mental health.
If you enjoy the podcast, please leave a review on Apple and Spotify, join our Facebook page, and tell your friends about it. We always welcome feedback on the podcast as well as requests for topics or features. Email us or post in our Facebook group with your request.
Episode Guide
Episode 1: Anxiety’s Physical Symptoms
Episode 3: Feeling Empathy While Acknowledging Privilege
Episode 4: Trauma and Stuck Points
Episode 6: Detective Work and Disputation
Episode 7: Be Kind to Your Enemies
Episode 8: How to Pick a Counselor Part 1
Episode 9: How to Pick a Counselor Part 2
Episode 10: Managing Stress in a Pandemic
Episode 12: What Should I Know about Counseling? Interview with Rane Wallace MS, LPC, LCDC, SAP
Check out a new feature on SMC. I had the pleasure of interviewing a fellow counselor and got Rane’s insight and input on some counseling and mental health-related questions. Please check it out and let us know what you think! You can find Rane at his website, Fort Wellness
Episode 13: What is Christian Counseling? Interview with Carrie Breedlove MS, LPC, EMDR trained
I talked with Carrie Breedlove and got some answers about counseling and find out just exactly what Christian Counseling is. You can find Carrie at her website, Breedlove Counseling
Chris and I discussed some topics surrounding private practice. He gives some practical information for those either in, or thinking about going into private practice. We also have some good information for those interested in seeking therapy with a private practice therapist. You can find more information about Chris and his group practice at Anew Counseling DFW
